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Benefits of Kombucha

Kombucha (pronounced Kom-Bu-Cha) has gained much deserved popularity in the recent years due to its gut-health benefits. Did you know that this fermented tea contains various, much-needed probiotics and has been around for the past 2000 years?! We briefly touched on kombucha in our Gut-health blog post series, but we wanted to give kombucha the spotlight this week as we are questioned on a daily basis: “What is kombucha and why should I drink it?” The beginning stages of komb