FYGmdnp Recipes 

Gut Healthy smoothie

Roasted Kale Chips

Chicken Sausage and Sweet Potato Frittata

Hearty and Healthy Guacamole

Spaghetti Squash Taco Boats

Bacon-wrapped Brussels sprouts with Balsamic Mayo

Dr Erin Shaw & Jaci Mikels ARNP

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • Twitter - Grey Circle
  • G+ - Grey Circle

© 2018 FollowYourGutMDNP

Legal Disclaimer: This website provides general information and discussion about medicine, health and related subjects. The words and other content provided on this website and in our blog, and any linked materials, are not intended and should not disregard or replace medical advice from your healthcare provider. If you the reader or any other person has a health care concern, they should consult with an appropriately licensed healthcare provider