Cara is an author and life coach who is a well known influencer in the self help and women empowerment arenas. We love her books and are avid listeners of her podcast, Style Your Mind!

​

​

​

​

A lifestyle media brand dedicated to inspiring you to live your best life! This website has articles on anything and everything health and wellness and offers a ton of delicious recipes.

​

​

We love this podcast by fitness expert turned self-love junkie, Lori Harder! It gives you all of tools you need to help you break through your fears, connect to your soul, and gain clarity in your life, business, and relationships.

​

​

Dr. Ruscio is our go-to source for all things functional medicine and gut health. He shares cutting edge, evidence-based medicine that is helpful for patients and practitioners alike. We also love his book, Healthy Gut, Healthy You- check out our "Book Favorites" for more information on this comprehensive gut guide!